09-23-2012, 11:56 AM
0
God, I'm in bad shape. I'm up and down stairs at work but that's about the extent of my exercise regimen so I decided to start slow and use my Gazelle thingiebob for a few short times a day. I probably wracked up about 10 minutes yesterday and my legs are actually sore. Have you ever seen one of those things, it's the least workout workout you could do. I got it cheap off a co-worker...
![[Image: gazelle2.jpg]](http://www.holistichealthtools.com/gazelle2.jpg)
![[Image: gazelle2.jpg]](http://www.holistichealthtools.com/gazelle2.jpg)
Support mental health care... or I'll kill you.
